Which of the following builds confidence according to the benefits of hobbies?

Building confidence through hobbies often stems from the process of regular practice and engagement in an activity. When individuals dedicate time to a hobby, they develop and refine their skills, which leads to a sense of achievement and self-efficacy. This ongoing involvement allows individuals to see measurable progress over time, reinforcing their belief in their abilities. As skills improve, so does confidence, making the enjoyment of the hobby even greater.

In contrast, setting high standards for performance can sometimes create pressure that might lead to anxiety or discouragement if those standards aren't met. Participating in competitive events can be beneficial for some but can also lead to stress and fear of failure, therefore not universally contributing to confidence. Lastly, critiquing one's own performance harshly is generally detrimental; it can undermine self-esteem and result in a negative perception of one's abilities. Hence, regular practice and commitment are critical for fostering confidence through hobbies.